fitfannie
30 SECOND EXERCISES
Bring movement back into your day and build your fitness habit.
One step at a time, no equipment needed.
Start with 30 second exercises designed to build a fitness habit.
No equipment or gym needed
WHAT PEOPLE SAY
TIM
Wendy has broken me out of the shell of "working from home" as a desk potato. I am now proud to say with her quick tips, fast 30 seconds exercises (which I do more than once or twice at a time), and now with her "walk and talk" sessions, I am more active than I have been in the last 12 months. Thank you Wendy for your energy and positive force to get me and others motivated again.
KATHY
This app is a loving, soft, 5 min practice that makes me feel better. Stretching makes me feel alive. Now I use my exercise bike and find myself walking. Before I wouldn't have given it space.
REBECCA
Your voice and mannerism is very encouraging and supportive. I feel cared for by you even though we haven't met yet.
After my cancer my mind detached from my body. Working with fitfannie has helped me reconnect. Thank you.
Wendy is clearly born to do this amazing work, and she cares about every soul she touches. I'm so grateful to have her in my life!
HOW IT WORKS
Progressive Workouts
Learn proper exercise techniques & strategies as you go
Providing Optimal Results
Exercises for caloric burn, weight and strength training & stretching
Short & Effective Sessions
30 second exercises that can be done anywhere, anytime
No Equipment Needed
Work out from the comfort of your home without the gym's equipment